Lifestyle
Making the Case for Personal Training: Reclaiming Strength in the age of Reading Glasses
One writer reflects on rediscovering strength training, finding community at a no-frills Minneapolis gym and rethinking fitness in midlife.
Cold Plunges, Hot Saunas and Community at Portal
A new contrast therapy club on Excelsior Boulevard offers sauna, cold plunge and a community-centered wellness experience for Minneapolis residents.
